Running_Contest

Why I Love Running

When it comes to fitness, the first thing that comes to mind is running. You will find a lot of fit people running in the park or in the streets or even on a treadmill. And there will be many others who will be doing the same because they want to be fit. Also, it is my personal favorite of all the exercises. This might make you think that what is so good about it. The answer to that is given below.